hellomynameisbeautiful
Alysha. 21 years old. Pescetarian. Recovering from EDNOS.
CW 132.
The goal: Accept my body for how it is and treat it as well as I can through nutritious foods, exercise, and self love.
Purge free since 1-21-13

Just So you know

My blog is under construction at the moment and isn't finished to my liking. I should be finished with it in a few days.

Following

wishing-4-perfection:

Exercises that activate each buttocks muscle : 
MEDIUS - Jumping Jacks 
MAXIMUS - Deep Lunges 
MINIMUS - Squats
Honestly, you need NOTHING else to get the butt you dream of, just these three exercises!

wishing-4-perfection:

Exercises that activate each buttocks muscle : 

  • MEDIUS - Jumping Jacks 
  • MAXIMUS - Deep Lunges 
  • MINIMUS - Squats

Honestly, you need NOTHING else to get the butt you dream of, just these three exercises!

(Source: fitsporational-voyage, via tightdressesandskinnytights)

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