hellomynameisbeautiful
Alysha. 21 years old. Pescetarian. Recovering from EDNOS.
CW 132.
The goal: Accept my body for how it is and treat it as well as I can through nutritious foods, exercise, and self love.
Purge free since 1-21-13

Just So you know

My blog is under construction at the moment and isn't finished to my liking. I should be finished with it in a few days.

Following

wishing-4-perfection:

Exercises that activate each buttocks muscle : 
MEDIUS - Jumping Jacks 
MAXIMUS - Deep Lunges 
MINIMUS - Squats
Honestly, you need NOTHING else to get the butt you dream of, just these three exercises!

wishing-4-perfection:

Exercises that activate each buttocks muscle : 

  • MEDIUS - Jumping Jacks 
  • MAXIMUS - Deep Lunges 
  • MINIMUS - Squats

Honestly, you need NOTHING else to get the butt you dream of, just these three exercises!

(Source: fitsporational-voyage, via tightdressesandskinnytights)

Leave a comment View 66661 Notes
  1. pg-tits reblogged this from thesafebet
  2. jusquamamort reblogged this from thesafebet
  3. thesafebet reblogged this from crazy-kitten-smile
  4. healthy-animal reblogged this from notadietalifechange
  5. 170-to-130 reblogged this from 175-to-130
  6. pokadot78 reblogged this from lulajae
  7. lulajae reblogged this from alazar-noelle
  8. saisuicide reblogged this from gonnabeahealthy-fitmeworkouts
  9. fitbodyworkout reblogged this from workoutuntilyoufly
  10. run-fast-burn-fat reblogged this from thisnewthingcalledexercise
  11. ugw-happy reblogged this from curvesandfitness
  12. mybeautifulqueen reblogged this from fitsporational-voyage
  13. ohhkris reblogged this from justcantcrackurcode
  14. javidelway reblogged this from danielwelden
  15. justcantcrackurcode reblogged this from sarcastic-fitblr
Up
Athenability
Design by Athenability
Powered by Tumblr